Sunday, June 8, 2008

Easy Maybe

Here's an easy post to write, and an easy post to read. Close your eyes and take five breaths. If you lose count, start over. Whatever made you lose count or feel rushed and impatient, will show you what is keeping you from your wholeness at this point in time.

For me it was my hot bath waiting and wanting to type a little more, in other words, physical and intellectual pleasure. But, I pushed it aside for five sweet breaths - you can, too.

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